a  way out...
          if we are painstaking about
          this phase of our development, 
           we will be amazed before we are half
          way through.
          we are going to know a new freedom and a new
          happiness.
          we will not regret the past nor wish to shut the
          door on it.
          we will comprehend the word serenity and we will
          know peace.
          no matter how far down the scale we have gone, 
           we
          will see how our experience can benefit others.
          that feeling of uselessness and self-pity will
          disappear.
          we will lose interest in selfish things and gain
          interest in our fellows.
          self-seeking will slip away.
          our whole attitude and outlook upon life will
          change.
          fear of people and of economic insecurity will leave
          us.
          we will intuitively know how to handle situations
          which used to baffle us.
          we will suddenly realize that God is doing for us
          what we could not do for ourselves.
          are these extravagant promises? We think not.
          they are being fulfilled among us - sometimes
          quickly, sometimes slowly.
          they will always materialize if we work for them.
          Big Book,   p83-84